I've never said I was good at keeping up with a blog! LOL I always have good intentions... but it just gets away from me! Anyway, still tolling along. Got a new iPhone app called Sworkit. It looks pretty good. Haven't actually tried it yet... but you choose your workout, your time that you want to work out and it tells you what exercises to do every 30 seconds... they have full body, upper body, lower body, core strength, stretching, back strength, yoga, and anything goes, which I assume is a combo of different exercises. I think I will like it alot... just have to start DOING it!! Also, am thinking of doing the Couch to 5K program again... now that it has cooled off a bit! I have an app for that too! lol
Tomorrow is Xander's birthday, and he wants Red Velvet Cake, but he wants me to make a glute
n free one, since I cannot eat regular cake! So, I found a recipe here: http://glutenfreeonashoestring.com/primp-my-red-velvet-cupcake/# and I am going to try to make it... without an oven... hopefully my toaster oven will work out for me!
Still working on getting into the carb cycling thing... I always do so well WHILE reading a health book... but once I am done with it, well, I am done with it!;) I AM going to do this though!!!
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